The 12 Steps of Alcoholics Anonymous (AA) is a successful and proven tool for those recovering from alcoholism. As part of these steps, individuals often complete their own moral inventory. This process helps identify and address personality flaws that may be preventing you from achieving sobriety and a positive life.
If you or a loved one is in need of an addiction treatment program, please contact Promises Right Step. 17135283709 today.
Moral Inventory Example
Moral inventory examples vary from person to person because each person’s situation is unique. However, common categories of moral inventory include:
- Behavior that harms self or others – This includes physical, emotional and mental harm. Examples include substance abuse, neglect of self or others, and engagement in behaviors with negative consequences.
- Unhelpful Habits — Unhelpful habits range from unhealthy eating habits to lack of exercise and socializing.
- Unproductive attitudes and beliefs – These include negative soliloquy, holding on to resentment and anger, and pessimism.
Remember, moral inventory does not mean punishment.It is an opportunity to identify areas of improvement and open the door to positive change. Where to start or if you’re feeling overwhelmed, Promises Right Step can provide resources and support to make this process easier.
Moral inventory and character flaws
Identifying character defects can be complicated. Don’t just identify what you don’t like, but remember to look at areas that need improvement. Examples of character flaws include:
- selfishness or selfishness
- Stubbornness, inflexibility, difficulty in compromise
- Lack of consideration for others
- not responsible for one’s actions
- perfectionism
- judgment attitude
- anger and anger issues
- impulsive behavior
- Lack of self-defense and accountability
These are just a few examples of moral inventories that can help identify areas that need change.
Moral Inventory and Recovery
Moral inventory is only part of the recovery process. It’s important to understand that it’s an ongoing journey, not a one-time event. Working on a moral inventory will help you build a strong character and core values and build better relationships with yourself and others.
Other programs and strategies that help build your personality and core values include:
- Therapy — Working with a therapist to discuss and process moral inventory issues can help you gain insight and develop healthy coping strategies.
- Support Groups — Attending meetings with other people in recovery can remind you of your progress, motivate you, and get support from those who have gone through similar struggles.
- Mindfulness — Taking time to reflect and practice meditation can help you become more aware of yourself and your relationships with others.
It can also help to get involved in sports and hobbies that allow you to set goals, achieve them, and build confidence. These can also be hobbies that can replace or relieve the urge to drink or use drugs. Some examples include pottery making, gardening, horseback riding, archery, or woodworking.
Moral Inventory and Recovery for Promises Right Steps
Promises Right Step provides the support and guidance you need to create a successful recovery plan. Our team of experienced professionals can help you develop your moral inventory, identify character flaws, and build self-esteem and a sense of well-being.
Promises Right Step can provide additional help and resources if you are struggling and feeling overwhelmed with the process.We understand how difficult it can be to examine your own character flaws and are here to help you through this journey. Contact us now 17135283709 for more information.
We are here to help you every step of the way.
